B Complex, 150 g
Delivery time: 1-5 tööpäeva
B-complex is a group of vitamins, which are important for our nerve system. Besides the mutual function, each among B vitamins has other important roles in our body. The most common among B-complex deficiencies is B12 deficiency, among vegans and vegetarians. B9 deficiency can occur at the beginning of pregnancy, due to increased demand, while in general risk for B-complex deficiency is increased in cases of weakened absorption, like Chron’s diesase, Celiac disease, HIV and misuse of alcohol. The most common issue that comes with B-complex deficiency are nerve dysfunctions and anemia.
Ingredients: Maltodextrin, erythritol, natural orange flavor (5 %), B-complex mix (B1, B2, B6, B12, folic acid, panthotenic acid, niacin), anti-caking agent: bamboo fiber, steviol glycosides.
Usage instructions: Recommended daily intake is 5 g (1 scoop). Mix in a glass of water and consume right after the powder is dissolved. With 5 g of powder you consume 50 mg of B-complex, which covers daily body needs for this group of vitamins.
How does it work?
Because vitamins of B-complex are different and also their sources are different (B12 is found mainly in meat and dairy products, while B7, B9 and to some point B1 and B2 mainly in vegetables and fruit), also purpose of those vitamins is different and broad. Their mutual goal is nerve system functioning, but they have other important roles as well. Against tiredness and fatigue help vitamins B1, B2, B3, B5 and B12, and also contribute to energy-yielding metabolism. For normal functioning of immune system and normal maternal tissue growth during pregnancy, folic acid is important. Vitamin B2 is important for absorption and metabolism of iron, as well as it works as an antioxidant and protects our cells against oxidative dammage.
Dietary supplement is not a substitute for varied and balanced diet. Recommended daily intake should not be exceeded. Keep out of reach of children! Product is not suitable for pregnant and breastfeeding women.